Episode 4: The Priority of Self Care and Emotional Intelligence in Leadership

Your heart. It’s the most important factor in developing a more rewarding and engaging work experience. Building a healthy team rests on the foundation of growing yourself as a leader. As a leader, you have to “put your own mask on, first.”   

Taking care of your heart will enable you to not only survive, but thrive in seasons of stress, chaos, and confusion. If you want a healthy and highly engaged team, you must do the intentional, hard work to become a healthy leader. 

Better You. Better Team. Better Business. Better Life. 

In this episode, we discuss: 

  • Leadership and the priority to self-care 
  • Self-care as a foundational component of your emotional intelligence 
  • Emotional intelligence and your emotional quotient 

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